Body Massage (ABHYANGA) – Done only when required by the body:
Potli Massage – To regularize the body constituents various herbs are combined together and are wrapped in a cloth . Thus is massaged all over the body or where required. These are done to strengthen the body.
Powder Massage (UDVARTANAM)– This is done with the help of powders that are exclusively selected as per the body. Effective in treatment of obesity , skin disorders etc.
Oil Massage – It is done with respect to the vitiated dosha/humor of the body to pacify it. A single oil or a combination of oils is used depending on the health issue in the body.
Massaging daily with ayurvedic oils is one of the positive ways to unlock the body’s healing ability - cheering your body and mind